Monday, October 17, 2005

bally fitness  

posted by Michael Piwonka 9:53 PM
Since Penny and I are canceling our YMCA membership, I went to Bally Fitness Center tonight. I have a lifetime membership that I purchased in 1988, and have been paying the nominal $5.14/month fee every since. But I haven't been to a Bally's gym in probably 10 years.

Once I got a new membership card, a trainer gave me the free introductory training session that new members receive. He took me to various machines to exercise the main muscle groups in my body; even though we used relatively light weights, it became quickly evident that I am out of shape. I have been running fairly regularly with friends in the neighborhood, but I haven't lifted weights in years.

I'm sure I will be sore tomorrow, but it will feel good knowing I'm starting to get back in shape.

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random. arbitrary. completely unnecessary. yet refreshingly therapeutic.

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